Individual Therapy

Adult Therapy

Young adulthood is a time of profound transition. They often face the challenges of academic pressure, growing independence, identity development, and spiritual exploration all while trying to balance personal and social demands. I offer a supportive, nonjudgmental space where young adults can process their experiences, develop insight, and build the skills necessary to thrive in this formative stage.

areas of focus include

navigating identity

social & academic stress

environmental exploration

coping methods

managing independence

Through personalized therapeutic tools and psycho-education, young adults learn how to manage their mental health, stay grounded, and move forward with intention.

Questions?

Acknowledgement

At Hikma & Wellness, my work is deeply rooted in the cultural and spiritual traditions that have shaped my identity and my purpose. I honor my Palestinian heritage, the resilience of my people, and the generational strength that carries us forward.

I acknowledge the intergenerational wisdom of our ancestors, and also the intergenerational trauma that echoes through our stories born from displacement, colonization, and the struggle to preserve identity while migrating and adapting to life in the West. These experiences shape how we live, connect, and heal.

I honor the emotional and spiritual labor of those who came before us, and I carry the memory of those who sacrificed and died so that we may live with dignity, voice, and purpose. Their struggles are not forgotten; they live in our resilience, in our acts of care, and in every step we take toward healing and justice.

This work is an offering one that honors both the pain and the power we inherit, and creates space for restoration across generations.